Burnout Bootcamp

8-week bootcamp to a more authentic “you”! 
Identify sources of burnout, learn nervous system regulation & somatic healing, & feel the power of community! 
 
Here is some of what we will cover:

  • Nervous system regulation

  • Emotional release tools

  • Meditation

  • Somatic healing practices 

  • Journal prompts

  • Custom worksheets 

  • Connection through community

Book online