The Gratitude and Grounding Challenge – 30 Day Journal
$15.00
A therapist-designed digital journal to help you slow down, regulate your emotions, and create a habit of mindful gratitude. Ideal for anyone feeling overwhelmed, ungrounded, or seeking small daily shifts toward emotional well-being.
A therapist-designed digital journal to help you slow down, regulate your emotions, and create a habit of mindful gratitude. Ideal for anyone feeling overwhelmed, ungrounded, or seeking small daily shifts toward emotional well-being.
A therapist-designed digital journal to help you slow down, regulate your emotions, and create a habit of mindful gratitude. Ideal for anyone feeling overwhelmed, ungrounded, or seeking small daily shifts toward emotional well-being.