The Gratitude and Grounding Challenge – 30 Day Journal

$15.00

A therapist-designed digital journal to help you slow down, regulate your emotions, and create a habit of mindful gratitude. Ideal for anyone feeling overwhelmed, ungrounded, or seeking small daily shifts toward emotional well-being.

A therapist-designed digital journal to help you slow down, regulate your emotions, and create a habit of mindful gratitude. Ideal for anyone feeling overwhelmed, ungrounded, or seeking small daily shifts toward emotional well-being.